Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Non-fat Greek Yogurt; 1.5 tbsp Vanilla Whey Protein Powder; 0.75 cup Fresh Mixed Berries; 1 tbsp Hemp Hearts; 2 tbsp Chopped Walnuts; 1 tsp Raw Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Whisked Greek yogurt and vanilla protein layered with juicy mixed berries and topped with a handful of crunchy toasted walnuts.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

34.5g

Fat

16.2g

Carbs

28.6g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Non-fat Greek Yogurt

1.5 tbsp Vanilla Whey Protein Powder

0.75 cup Fresh Mixed Berries

1 tbsp Hemp Hearts

2 tbsp Chopped Walnuts

1 tsp Raw Honey

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a small bowl, whisk together the non-fat Greek yogurt and vanilla protein powder until completely smooth and creamy.
2
Place half of the yogurt mixture into a glass or jar, then top with half of the mixed berries.
3
Repeat the layers with the remaining yogurt and berries.
4
Sprinkle the hemp hearts and chopped walnuts over the top for added texture.
5
Finish with a light drizzle of raw honey before serving.