Grilled Turkey Breast with Steamed Carrots and Parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Steamed Carrots and Parsley

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Steamed Carrots and Parsley

Juicy turkey breast grilled to perfection and served alongside tender steamed carrots tossed in olive oil and fresh, bright parsley.

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NUTRITION

300kcal
Protein
39.0g
Fat
8.9g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Turkey Breast

1.5 cups sliced Carrots

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon chopped Fresh Parsley

1/4 teaspoon Sea Salt

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Brush the turkey breast with half a teaspoon of olive oil and season with a pinch of sea salt.

  • 3

    Place the turkey on the grill and cook for 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the turkey is cooking, place the sliced carrots in a steamer basket over boiling water.

  • 5

    Cover and steam the carrots for 6-8 minutes until they are fork-tender but still vibrant.

  • 6

    Transfer the steamed carrots to a bowl and toss with the remaining teaspoon of olive oil, sea salt, and fresh chopped parsley.

  • 7

    Remove the turkey from the grill and let it rest for 3 minutes before slicing.

  • 8

    Serve the sliced turkey breast alongside the herb-flecked steamed carrots.

Grilled Turkey Breast with Steamed Carrots and Parsley

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Steamed Carrots and Parsley

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Steamed Carrots and Parsley

Juicy turkey breast grilled to perfection and served alongside tender steamed carrots tossed in olive oil and fresh, bright parsley.

NUTRITION

300kcal
Protein
39.0g
Fat
8.9g
Carbs
17.5g

SERVINGS

1 serving

INGREDIENTS

5.5 ounces Turkey Breast

1.5 cups sliced Carrots

1.5 teaspoons Extra Virgin Olive Oil

1 tablespoon chopped Fresh Parsley

1/4 teaspoon Sea Salt

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Brush the turkey breast with half a teaspoon of olive oil and season with a pinch of sea salt.

  • 3

    Place the turkey on the grill and cook for 5-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the turkey is cooking, place the sliced carrots in a steamer basket over boiling water.

  • 5

    Cover and steam the carrots for 6-8 minutes until they are fork-tender but still vibrant.

  • 6

    Transfer the steamed carrots to a bowl and toss with the remaining teaspoon of olive oil, sea salt, and fresh chopped parsley.

  • 7

    Remove the turkey from the grill and let it rest for 3 minutes before slicing.

  • 8

    Serve the sliced turkey breast alongside the herb-flecked steamed carrots.