Name: Salmon Sushi Rice Bowl
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz salmon fillet; 0.25 cup sushi rice; 0.5 cup edamame; 0.13 whole avocado; 0.5 cup cucumber; 1 tbsp tamari; 1 tsp rice vinegar; 0.5 tsp toasted sesame oil; 1 tsp sesame seeds; 0.25 tsp sea salt; 0.25 tsp black pepper; 1 sheet nori

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Salmon Sushi Rice Bowl

Pan-seared salmon served over fluffy sushi rice with creamy avocado and crisp cucumbers for a vibrant, refreshing bowl.

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NUTRITION

Protein

43.0g

Fat

31.3g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

5 oz salmon fillet

0.25 cup sushi rice

0.5 cup edamame

0.13 whole avocado

0.5 cup cucumber

1 tbsp tamari

1 tsp rice vinegar

0.5 tsp toasted sesame oil

1 tsp sesame seeds

0.25 tsp sea salt

0.25 tsp black pepper

1 sheet nori

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PREPARATION

1
Cook the sushi rice according to package instructions until tender and fluffy.
2
Season the salmon fillet on both sides with sea salt and black pepper.
3
Heat the toasted sesame oil in a medium skillet over medium-high heat.
4
Place the salmon in the skillet and sear for 4 to 5 minutes per side until the exterior is golden and the center flakes easily.
5
In a small bowl, whisk together the tamari and rice vinegar to create a light dressing.
6
Assemble the bowl by placing the cooked rice at the base and topping it with flaked salmon, shelled edamame, sliced cucumber, and avocado.
7
Drizzle the tamari dressing over the ingredients and garnish with sesame seeds and thinly sliced nori strips.