Grilled Chicken Breast with Cucumber Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Chickpea Salad

Grilled chicken breast seasoned with oregano, paired with a colorful chickpea and cucumber salad tossed in a zesty lemon dressing.

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NUTRITION

287kcal
Protein
35.1g
Fat
7.2g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/3 cup Canned Chickpeas, rinsed

1/2 cup Cucumber, diced

1/4 cup Cherry Tomatoes, halved

1/2 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Red Onion, minced

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with dried oregano, sea salt, and black pepper.

  • 3

    Grill the chicken for 5-7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, combine the chickpeas, diced cucumber, cherry tomatoes, and red onion in a medium bowl.

  • 5

    Whisk together the olive oil and lemon juice, then pour over the vegetables and toss to coat.

  • 6

    Slice the grilled chicken and serve it alongside the fresh Mediterranean salad.

Grilled Chicken Breast with Cucumber Chickpea Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Cucumber Chickpea Salad

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Cucumber Chickpea Salad

Grilled chicken breast seasoned with oregano, paired with a colorful chickpea and cucumber salad tossed in a zesty lemon dressing.

NUTRITION

287kcal
Protein
35.1g
Fat
7.2g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/3 cup Canned Chickpeas, rinsed

1/2 cup Cucumber, diced

1/4 cup Cherry Tomatoes, halved

1/2 teaspoon Extra Virgin Olive Oil

1 tablespoon Lemon Juice

1 tablespoon Red Onion, minced

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with dried oregano, sea salt, and black pepper.

  • 3

    Grill the chicken for 5-7 minutes per side until cooked through and juices run clear.

  • 4

    While the chicken is grilling, combine the chickpeas, diced cucumber, cherry tomatoes, and red onion in a medium bowl.

  • 5

    Whisk together the olive oil and lemon juice, then pour over the vegetables and toss to coat.

  • 6

    Slice the grilled chicken and serve it alongside the fresh Mediterranean salad.