Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Pan-scrambled eggs with cottage cheese, baby spinach, and cherry tomatoes, resulting in a breakfast that is exceptionally creamy.

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NUTRITION

335kcal
Protein
28.9g
Fat
20.5g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low Fat Cottage Cheese

1/4 cup Liquid Egg Whites

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Avocado Oil

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PREPARATION

  • 1

    Whisk the eggs and egg whites together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2 minutes until they begin to burst.

  • 4

    Add the baby spinach and cook until just wilted.

  • 5

    Lower the heat and pour in the egg mixture, stirring gently with a spatula.

  • 6

    When the eggs are nearly set, fold in the cottage cheese and cook for 30 seconds until creamy.

  • 7

    Remove from heat immediately and season with a pinch of black pepper.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Scramble with Spinach and Cherry Tomatoes

Pan-scrambled eggs with cottage cheese, baby spinach, and cherry tomatoes, resulting in a breakfast that is exceptionally creamy.

NUTRITION

335kcal
Protein
28.9g
Fat
20.5g
Carbs
7.8g

SERVINGS

1 serving

INGREDIENTS

2 Large Eggs

1/3 cup Low Fat Cottage Cheese

1/4 cup Liquid Egg Whites

1 cup Baby Spinach

1/2 cup Cherry Tomatoes

2 teaspoons Avocado Oil

PREPARATION

  • 1

    Whisk the eggs and egg whites together in a small bowl until well combined.

  • 2

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 3

    Add the cherry tomatoes to the skillet and sauté for 2 minutes until they begin to burst.

  • 4

    Add the baby spinach and cook until just wilted.

  • 5

    Lower the heat and pour in the egg mixture, stirring gently with a spatula.

  • 6

    When the eggs are nearly set, fold in the cottage cheese and cook for 30 seconds until creamy.

  • 7

    Remove from heat immediately and season with a pinch of black pepper.