Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5.3 oz Chicken Breast; 0.65 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Grilled lemon chicken breast served over fluffy quinoa and roasted broccoli florets with a finish of charred edges.

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NUTRITION

Protein

43.7g

Fat

13.7g

Carbs

36g

SERVINGS

1 serving

INGREDIENTS

5.3 oz Chicken Breast

0.65 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

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PREPARATION

1
Preheat oven to 400°F and toss the broccoli florets with one teaspoon of olive oil and a pinch of sea salt.
2
Roast the broccoli on a parchment-lined baking sheet for 15-20 minutes until the edges are charred.
3
Whisk together the remaining olive oil, lemon juice, and black pepper in a small bowl to create a marinade.
4
Brush the chicken breast with the marinade and grill over medium-high heat for 6-7 minutes per side until cooked through and juicy.
5
Assemble the lunch bowl by layering the fluffy quinoa, sliced grilled chicken, and roasted broccoli together.