NUTRITION

SERVINGS

INGREDIENTS

4 oz beef sirloin strips

1 oz dry egg noodles

1 cup cremini mushrooms

0.25 cup yellow onion

1 clove garlic

0.5 tsp olive oil

0.25 cup beef bone broth

0.25 cup plain Greek yogurt

1 tsp Dijon mustard

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp fresh parsley

PREPARATION

• 1

  Boil a pot of salted water and cook the egg noodles according to package directions until al dente.

• 2

  While noodles cook, heat olive oil in a large skillet over medium-high heat.

• 3

  Season the beef strips with sea salt and black pepper, then sear in the skillet until browned, about 2 minutes per side; remove and set aside.

• 4

  In the same skillet, add the diced onions and sliced mushrooms, sautéing until the mushrooms are tender and golden brown.

• 5

  Stir in the minced garlic and cook for 30 seconds until fragrant.

• 6

  Pour in the beef bone broth and Dijon mustard, scraping the bottom of the pan to release the flavorful browned bits.

• 7

  Reduce the heat to low, stir in the Greek yogurt until the sauce is smooth, and return the beef to the pan to warm through.

• 8

  Drain the noodles and serve the beef and mushroom mixture over the top, garnished with freshly chopped parsley.