Name: Slow-Cooked BBQ Pulled Pork Sandwiches
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz pork shoulder; 0 whole sprouted grain bun; 2 tbsp sugar-free BBQ sauce; 1 cup shredded cabbage; 1 tbsp apple cider vinegar; 1 tsp yellow mustard; 0.5 tsp garlic powder; 0.5 tsp onion powder; 0.5 tsp smoked paprika; 0.25 tsp sea salt; 0.25 tsp black pepper; 0.25 cup low-sodium chicken broth

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Slow-Cooked BBQ Pulled Pork Sandwiches

Tender pork shoulder slow-cooked with smoky spices and shredded into a tangy sugar-free BBQ sauce, served on a toasted sprouted bun with crisp vinegar slaw.

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NUTRITION

Protein

31.6g

Fat

30.6g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

6 oz pork shoulder

0 whole sprouted grain bun

2 tbsp sugar-free BBQ sauce

1 cup shredded cabbage

1 tbsp apple cider vinegar

1 tsp yellow mustard

0.5 tsp garlic powder

0.5 tsp onion powder

0.5 tsp smoked paprika

0.25 tsp sea salt

0.25 tsp black pepper

0.25 cup low-sodium chicken broth

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Rub the pork shoulder evenly with the garlic powder, onion powder, smoked paprika, sea salt, and black pepper.
2
Place the seasoned pork in a slow cooker with the low-sodium chicken broth and cook on low for 8 hours until completely tender.
3
Remove the pork from the slow cooker and shred it using two forks, discarding any excess fat.
4
Toss the shredded pork with the sugar-free BBQ sauce until well coated.
5
In a small bowl, whisk together the apple cider vinegar and yellow mustard, then toss with the shredded cabbage to create a tangy slaw.
6
Lightly toast the sprouted grain bun until golden.
7
Pile the BBQ pulled pork onto the bun and top with the crisp vinegar slaw before serving.