Name: Savory Ground Beef and Mushroom Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 cup sliced cremini mushrooms; 0.5 tbsp extra virgin olive oil; 0.25 cup diced yellow onion; 2 cloves minced garlic; 1 cup fresh baby spinach; 1 tbsp coconut aminos; 0.5 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Mushroom Skillet

Lean ground beef and earthy mushrooms are sautéed with aromatic herbs in a cast-iron skillet for a deeply savory and satisfying meal.

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NUTRITION

Protein

49.6g

Fat

32.5g

Carbs

15.3g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup sliced cremini mushrooms

0.5 tbsp extra virgin olive oil

0.25 cup diced yellow onion

2 cloves minced garlic

1 cup fresh baby spinach

1 tbsp coconut aminos

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large cast-iron skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms, sautéing for 5-7 minutes until the mushrooms are golden brown and tender.
3
Add the ground beef to the skillet, breaking it up with a wooden spoon, and cook until browned and no longer pink.
4
Stir in the minced garlic, dried thyme, sea salt, and black pepper, cooking for another 60 seconds until fragrant.
5
Deglaze the pan with coconut aminos, scraping up any browned bits from the bottom of the skillet.
6
Fold in the fresh baby spinach and cook just until wilted, then serve immediately while hot.