Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Plain Greek Yogurt; 0.5 scoop Vanilla Whey Protein Isolate; 1 cup Mixed Berries; 1 teaspoon Chia Seeds; 0.5 teaspoon Vanilla Extract

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Whisked non-fat Greek yogurt and vanilla protein isolate topped with a handful of fresh mixed berries and a dusting of chia seeds for a velvety finish.

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NUTRITION

Protein

44g

Fat

2.2g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Plain Greek Yogurt

0.5 scoop Vanilla Whey Protein Isolate

1 cup Mixed Berries

1 teaspoon Chia Seeds

0.5 teaspoon Vanilla Extract

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PREPARATION

1
Place the non-fat Greek yogurt in a medium mixing bowl.
2
Sift in the vanilla whey protein isolate to ensure no clumps remain.
3
Add the vanilla extract and whisk vigorously until the mixture is completely smooth and aerated.
4
Gently fold in half of the mixed berries.
5
Transfer the mousse to a serving glass or bowl.
6
Top with the remaining berries and a sprinkle of chia seeds.
7
Chill in the refrigerator for at least 15 minutes before serving for a firmer, more mousse-like texture.