YOUR SOLIN GENERATED RECIPE
Lean Beef Hamburger Patty with Roasted Broccoli and Sweet Potato Wedges
Pan-seared lean beef patty served with oven-roasted broccoli and spiced sweet potato wedges, finished with a dash of smoky paprika.
INGREDIENTS
6.5 oz Ground Beef (93% Lean)
1.5 cups Broccoli Florets
100g Sweet Potato
1 tsp Extra Virgin Olive Oil
0.5 tsp Smoked Paprika
0.5 tsp Garlic Powder
PREPARATION
Preheat your oven to 400°F and line a baking sheet with parchment paper.
Slice the sweet potato into thin wedges and toss them in a bowl with half of the olive oil, smoked paprika, and a pinch of salt.
Spread the sweet potato wedges on the baking sheet and roast for 15 minutes.
Toss the broccoli florets with the remaining olive oil and garlic powder, then add them to the baking sheet with the potatoes.
Continue roasting the vegetables for another 12-15 minutes until the broccoli is tender and the potatoes are golden.
While the vegetables roast, form the lean ground beef into a single patty and season both sides with salt and pepper.
Heat a cast-iron skillet or non-stick pan over medium-high heat and sear the patty for about 4-5 minutes per side until cooked through.
Serve the hot hamburger patty alongside the roasted vegetables for a clean, nutrient-dense meal.