Name: Blueberry Banana Overnight Oats
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.5 cup rolled oats; 1 scoop vanilla protein powder; 0.75 cup nonfat Greek yogurt; 0.5 cup unsweetened almond milk; 1 tbsp chia seeds; 0.5 cup fresh blueberries; 0.5 medium banana; 0.25 tsp ground cinnamon; 0.25 tsp vanilla extract

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Blueberry Banana Overnight Oats

Creamy oats soaked overnight with protein-rich Greek yogurt and topped with bursting blueberries and sweet sliced bananas for a refreshing morning boost.

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NUTRITION

Protein

52.3g

Fat

10.2g

Carbs

69.3g

SERVINGS

1 serving

INGREDIENTS

0.5 cup rolled oats

1 scoop vanilla protein powder

0.75 cup nonfat Greek yogurt

0.5 cup unsweetened almond milk

1 tbsp chia seeds

0.5 cup fresh blueberries

0.5 medium banana

0.25 tsp ground cinnamon

0.25 tsp vanilla extract

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PREPARATION

1
In a glass jar or airtight container, stir together the rolled oats, vanilla protein powder, chia seeds, and ground cinnamon.
2
Add the nonfat Greek yogurt, unsweetened almond milk, and vanilla extract, mixing until the protein powder is fully incorporated and no dry clumps remain.
3
Gently fold in half of the fresh blueberries and half of the sliced banana.
4
Seal the container and refrigerate for at least 4 hours or overnight to allow the oats and chia seeds to soften and thicken.
5
Before serving, top with the remaining fresh blueberries and banana slices for a fresh texture.