Name: Turkey Bacon, Avocado, and Egg Rye Toast
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 slice rye bread; 3 slices turkey bacon; 2 large eggs; 0.25 cup liquid egg whites; 0.25 whole avocado; 1 tbsp shredded sharp cheddar cheese; 1 tsp grass-fed ghee; 0.25 tsp sea salt; 0.25 tsp black pepper

Turkey Bacon, Avocado, and Egg Rye Toast

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Turkey Bacon, Avocado, and Egg Rye Toast

Pan-seared turkey bacon and fluffy scrambled eggs topped with sharp cheddar cheese and creamy avocado on toasted, nutty rye bread.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

33.3g

Fat

36.2g

Carbs

23.8g

SERVINGS

1 serving

INGREDIENTS

1 slice rye bread

3 slices turkey bacon

2 large eggs

0.25 cup liquid egg whites

0.25 whole avocado

1 tbsp shredded sharp cheddar cheese

1 tsp grass-fed ghee

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Place the turkey bacon in a cold skillet and turn the heat to medium, cooking until the edges are golden and crispy.
2
While the bacon cooks, whisk the whole eggs and liquid egg whites together in a small bowl until well combined.
3
Remove the bacon from the skillet and set aside; wipe the pan clean and melt the grass-fed ghee over medium-low heat.
4
Pour the egg mixture into the skillet, seasoning with sea salt and black pepper, and scramble gently until just set.
5
Toast the rye bread until firm, then mash the avocado onto the surface and sprinkle with the shredded cheddar cheese.
6
Top the avocado toast with the crispy turkey bacon and the warm scrambled eggs to melt the cheese.