NUTRITION

SERVINGS

INGREDIENTS

4 oz cooked chicken breast

1 medium whole wheat tortilla

1 oz shredded mozzarella cheese

2 tbsp buffalo hot sauce

0.25 cup nonfat plain Greek yogurt

0.25 tsp dried dill

0.25 tsp garlic powder

0.25 tsp onion powder

0.25 cup red onion

1 tbsp fresh cilantro

1 tsp extra virgin olive oil

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Preheat your oven to 400°F (200°C).

• 2

  In a small mixing bowl, toss the shredded cooked chicken breast with the buffalo hot sauce until every piece is well-coated.

• 3

  Prepare the healthy ranch drizzle by whisking together the Greek yogurt, dried dill, garlic powder, onion powder, sea salt, and black pepper in a separate bowl.

• 4

  Lightly brush one side of the whole wheat tortilla with the extra virgin olive oil and place it oil-side down on a parchment-lined baking sheet.

• 5

  Distribute the buffalo chicken evenly over the surface of the tortilla, then top with the sliced red onion and shredded mozzarella cheese.

• 6

  Bake in the center of the oven for 8 to 10 minutes, or until the tortilla edges are golden brown and the cheese is fully melted and bubbly.

• 7

  Remove from the oven, drizzle with the prepared Greek yogurt ranch, and garnish with fresh cilantro before slicing into wedges.