Cheesecake Protein Mousse with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesecake Protein Mousse with Berry Compote

YOUR SOLIN GENERATED RECIPE

Cheesecake Protein Mousse with Berry Compote

Whisked Greek yogurt and cream cheese mousse layered with a warm berry compote and topped with toasted oats for a satisfyingly crunchy finish.

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NUTRITION

333kcal
Protein
30.1g
Fat
7.8g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

30g Low-fat Cream Cheese

10g Vanilla Whey Protein Powder

100g Mixed Berries

25g Rolled Oats

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PREPARATION

  • 1

    Place the rolled oats in a small dry skillet over medium heat, tossing frequently until they are golden brown and fragrant.

  • 2

    In a small saucepan, combine the mixed berries with a tablespoon of water and simmer over medium-low heat until the fruit breaks down into a thick, syrupy compote.

  • 3

    In a medium mixing bowl, whisk together the Greek yogurt, softened low-fat cream cheese, and vanilla protein powder until the mixture is completely smooth and light.

  • 4

    Spoon the cheesecake mousse into a serving glass or bowl.

  • 5

    Top the mousse with the warm berry compote and sprinkle the toasted oats over the top before serving.

Cheesecake Protein Mousse with Berry Compote

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cheesecake Protein Mousse with Berry Compote

YOUR SOLIN GENERATED RECIPE

Cheesecake Protein Mousse with Berry Compote

Whisked Greek yogurt and cream cheese mousse layered with a warm berry compote and topped with toasted oats for a satisfyingly crunchy finish.

NUTRITION

333kcal
Protein
30.1g
Fat
7.8g
Carbs
37.3g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

30g Low-fat Cream Cheese

10g Vanilla Whey Protein Powder

100g Mixed Berries

25g Rolled Oats

PREPARATION

  • 1

    Place the rolled oats in a small dry skillet over medium heat, tossing frequently until they are golden brown and fragrant.

  • 2

    In a small saucepan, combine the mixed berries with a tablespoon of water and simmer over medium-low heat until the fruit breaks down into a thick, syrupy compote.

  • 3

    In a medium mixing bowl, whisk together the Greek yogurt, softened low-fat cream cheese, and vanilla protein powder until the mixture is completely smooth and light.

  • 4

    Spoon the cheesecake mousse into a serving glass or bowl.

  • 5

    Top the mousse with the warm berry compote and sprinkle the toasted oats over the top before serving.