Name: Grilled Chicken and Hummus Salad with Cucumbers and Peppers
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.6 oz Grilled Chicken Breast; 2 tbsp Hummus; 1 tbsp Greek Yogurt; 2 cups Mixed Greens; 1/2 cup Cucumber; 1/2 cup Red Bell Pepper; 1/2 small Whole Wheat Pita; 1 tsp Extra Virgin Olive Oil

Grilled Chicken and Hummus Salad with Cucumbers and Peppers

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Hummus Salad with Cucumbers and Peppers

Grilled chicken breast and fresh vegetables served over mixed greens with a dollop of creamy hummus and a side of toasted whole wheat pita.

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NUTRITION

Protein

31.2g

Fat

11.8g

Carbs

27g

SERVINGS

1 serving

INGREDIENTS

2.6 oz Grilled Chicken Breast

2 tbsp Hummus

1 tbsp Greek Yogurt

2 cups Mixed Greens

1/2 cup Cucumber

1/2 cup Red Bell Pepper

1/2 small Whole Wheat Pita

1 tsp Extra Virgin Olive Oil

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PREPARATION

1
Season the chicken breast with a pinch of salt and pepper.
2
Grill the chicken over medium heat until fully cooked, then slice into thin strips.
3
Slice the cucumber and bell pepper into bite-sized rounds and strips.
4
In a small bowl, whisk the Greek yogurt with a squeeze of lemon juice to create a light dressing.
5
Place the mixed greens in a large bowl and arrange the sliced chicken, cucumber, and peppers on top.
6
Add the hummus and a drizzle of olive oil and the yogurt mixture.
7
Serve immediately with the toasted whole wheat pita.