Greek Yogurt Parfait with Peanut Butter Oatmeal and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Peanut Butter Oatmeal and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Peanut Butter Oatmeal and Fresh Berries

Creamy Greek yogurt layered with warm peanut butter-infused oats and fresh blueberries, finished with a sprinkle of nutty hemp hearts.

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NUTRITION

334kcal
Protein
24.3g
Fat
12.9g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

20g Rolled Oats

12g Natural Peanut Butter

75g Fresh Blueberries

10g Hemp Hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with 1/3 cup of water and simmer over medium heat until the liquid is absorbed and oats are tender.

  • 2

    Remove the oats from heat and stir in the natural peanut butter until well combined and creamy.

  • 3

    Spoon the plain Greek yogurt into a serving bowl or glass jar as the base layer.

  • 4

    Top the yogurt with the warm peanut butter oatmeal.

  • 5

    Garnish with fresh blueberries and a sprinkle of hemp hearts for a boost of healthy fats and protein.

Greek Yogurt Parfait with Peanut Butter Oatmeal and Fresh Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

Greek Yogurt Parfait with Peanut Butter Oatmeal and Fresh Berries

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Parfait with Peanut Butter Oatmeal and Fresh Berries

Creamy Greek yogurt layered with warm peanut butter-infused oats and fresh blueberries, finished with a sprinkle of nutty hemp hearts.

NUTRITION

334kcal
Protein
24.3g
Fat
12.9g
Carbs
33.7g

SERVINGS

1 serving

INGREDIENTS

150g Non-fat Greek Yogurt

20g Rolled Oats

12g Natural Peanut Butter

75g Fresh Blueberries

10g Hemp Hearts

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats with 1/3 cup of water and simmer over medium heat until the liquid is absorbed and oats are tender.

  • 2

    Remove the oats from heat and stir in the natural peanut butter until well combined and creamy.

  • 3

    Spoon the plain Greek yogurt into a serving bowl or glass jar as the base layer.

  • 4

    Top the yogurt with the warm peanut butter oatmeal.

  • 5

    Garnish with fresh blueberries and a sprinkle of hemp hearts for a boost of healthy fats and protein.