Name: Ahi Tuna Poke Bowl with Avocado
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Ahi tuna; 0.5 cup Brown rice; 0.25 whole Avocado; 0.25 cup Edamame; 0.5 cup Cucumber; 1 tbsp Tamari; 1 tsp Toasted sesame oil; 1 tsp Rice vinegar; 0.5 tsp Fresh ginger; 1 tbsp Green onion; 0.5 tsp Black sesame seeds; 0.25 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ahi Tuna Poke Bowl with Avocado

Fresh sushi-grade tuna marinated in a zesty ginger-tamari sauce, served over nutty brown rice with creamy avocado slices and crisp cucumber.

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NUTRITION

Protein

57.3g

Fat

20.0g

Carbs

41.9g

SERVINGS

1 serving

INGREDIENTS

6 oz Ahi tuna

0.5 cup Brown rice

0.25 whole Avocado

0.25 cup Edamame

0.5 cup Cucumber

1 tbsp Tamari

1 tsp Toasted sesame oil

1 tsp Rice vinegar

0.5 tsp Fresh ginger

1 tbsp Green onion

0.5 tsp Black sesame seeds

0.25 tsp Sea salt

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PREPARATION

1
Cook the brown rice according to package instructions and set aside to cool slightly.
2
Using a sharp knife, cut the sushi-grade ahi tuna into bite-sized half-inch cubes.
3
In a medium bowl, whisk together the tamari, toasted sesame oil, rice vinegar, grated ginger, and sea salt.
4
Add the tuna cubes to the bowl and gently toss until every piece is coated in the savory marinade.
5
Divide the cooked brown rice into serving bowls as the base for the dish.
6
Top the rice with the marinated tuna, sliced avocado, shelled edamame, and cucumber rounds.
7
Garnish with sliced green onions and black sesame seeds for a final touch of texture.