Ultimate Triple-Decker Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Triple-Decker Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Ultimate Triple-Decker Grilled Cheese

Three layers of sprouted grain bread toasted to a golden crisp with melted sharp cheddar, lean turkey, and fresh spinach for a decadent yet balanced meal.

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NUTRITION

508kcal
Protein
50.9g
Fat
13.8g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

3 slices sprouted whole grain bread

5 oz nitrate-free deli turkey breast

0.5 oz sharp cheddar cheese

0.5 tsp ghee

0.25 cup fresh baby spinach

2 slices tomato

0.25 tsp sea salt

0.25 tsp black pepper

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Heat a non-stick skillet over medium-low heat and lightly coat with the ghee.

  • 2

    Place one slice of bread in the pan, then layer with half of the cheddar cheese and half of the turkey.

  • 3

    Top with the second slice of bread, then add the remaining cheese, turkey, tomato slices, and spinach.

  • 4

    Place the final slice of bread on top and cover the pan for 2 minutes to allow the cheese to melt.

  • 5

    Carefully flip the entire triple-decker stack and press down gently with a spatula until the bottom is browned.

  • 6

    Season the exterior with sea salt and black pepper, then slice diagonally and serve while the center is gooey.

Ultimate Triple-Decker Grilled Cheese

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ultimate Triple-Decker Grilled Cheese

YOUR SOLIN GENERATED RECIPE

Ultimate Triple-Decker Grilled Cheese

Three layers of sprouted grain bread toasted to a golden crisp with melted sharp cheddar, lean turkey, and fresh spinach for a decadent yet balanced meal.

NUTRITION

508kcal
Protein
50.9g
Fat
13.8g
Carbs
50.5g

SERVINGS

1 serving

INGREDIENTS

3 slices sprouted whole grain bread

5 oz nitrate-free deli turkey breast

0.5 oz sharp cheddar cheese

0.5 tsp ghee

0.25 cup fresh baby spinach

2 slices tomato

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

  • 1

    Heat a non-stick skillet over medium-low heat and lightly coat with the ghee.

  • 2

    Place one slice of bread in the pan, then layer with half of the cheddar cheese and half of the turkey.

  • 3

    Top with the second slice of bread, then add the remaining cheese, turkey, tomato slices, and spinach.

  • 4

    Place the final slice of bread on top and cover the pan for 2 minutes to allow the cheese to melt.

  • 5

    Carefully flip the entire triple-decker stack and press down gently with a spatula until the bottom is browned.

  • 6

    Season the exterior with sea salt and black pepper, then slice diagonally and serve while the center is gooey.