Name: Hearty Breakfast Burrito with Chorizo and Eggs
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 oz ground turkey 93% lean; 1 tsp smoked paprika; 0.25 tsp chili powder; 0.25 tsp garlic powder; 0.13 tsp sea salt; 0.13 tsp black pepper; 2 large eggs; 0.25 cup black beans; 1 medium whole wheat tortilla; 0.25 cup non-fat plain Greek yogurt; 2 tbsp fresh salsa; 0.5 cup fresh spinach

Hearty Breakfast Burrito with Chorizo and Eggs

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Hearty Breakfast Burrito with Chorizo and Eggs

Sautéed lean turkey chorizo and fluffy scrambled eggs wrapped in a warm whole wheat tortilla with earthy black beans and zesty salsa.

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NUTRITION

Protein

49.0g

Fat

22.0g

Carbs

43.4g

SERVINGS

1 serving

INGREDIENTS

3 oz ground turkey 93% lean

1 tsp smoked paprika

0.25 tsp chili powder

0.25 tsp garlic powder

0.13 tsp sea salt

0.13 tsp black pepper

2 large eggs

0.25 cup black beans

1 medium whole wheat tortilla

0.25 cup non-fat plain Greek yogurt

2 tbsp fresh salsa

0.5 cup fresh spinach

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PREPARATION

1
In a non-stick skillet over medium heat, cook the ground turkey with smoked paprika, chili powder, garlic powder, sea salt, and black pepper until browned and cooked through.
2
Whisk the eggs in a small bowl and pour them into the skillet with the turkey, stirring gently until the eggs are fluffy and just set.
3
Stir in the black beans and fresh spinach until the spinach is slightly wilted and the beans are warmed through.
4
Warm the whole wheat tortilla in a separate dry pan or microwave for 15 seconds until pliable.
5
Spread the Greek yogurt onto the center of the tortilla, top with the egg and turkey mixture, and finish with fresh salsa.
6
Fold in the sides of the tortilla and roll tightly to form a burrito, then serve immediately.