NUTRITION

SERVINGS

INGREDIENTS

5 oz chicken breast

8 oz cremini mushrooms

1 tbsp ghee

3 cloves garlic

1 tsp fresh thyme

1 tsp fresh rosemary

0.25 tsp sea salt

0.25 tsp black pepper

1 cup fresh spinach

1 tsp lemon juice

PREPARATION

• 1

  Preheat oven to 400°F (200°C) and line a large baking sheet with parchment paper.

• 2

  Pat the chicken breast dry and cut into uniform 1-inch cubes to ensure even cooking.

• 3

  In a large bowl, combine the chicken cubes, halved cremini mushrooms, melted ghee, minced garlic, thyme, rosemary, salt, and pepper.

• 4

  Toss thoroughly until every piece is well-coated in the herb-infused fat.

• 5

  Spread the mixture in a single layer on the prepared baking sheet, ensuring no crowding to allow for proper browning.

• 6

  Roast for 18 to 20 minutes, or until the chicken reaches an internal temperature of 165°F and the mushrooms are tender.

• 7

  Remove from the oven and immediately toss with the fresh spinach and lemon juice, allowing the residual heat to wilt the greens.