Name: Savory Mushroom and Beef Skillet
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz ground beef (93% lean); 1 cup cremini mushrooms; 0.5 cup yellow onion; 1 tsp garlic; 1 tsp extra virgin olive oil; 1 tbsp coconut aminos; 0.25 cup beef broth; 0.5 tsp dried thyme; 0.25 tsp sea salt; 0.25 tsp black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Savory Mushroom and Beef Skillet

Sautéed lean ground beef and earthy cremini mushrooms simmered in a savory herb-infused sauce for a rich and comforting one-pan meal.

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NUTRITION

Protein

49.7g

Fat

30.6g

Carbs

14.8g

SERVINGS

1 serving

INGREDIENTS

8 oz ground beef (93% lean)

1 cup cremini mushrooms

0.5 cup yellow onion

1 tsp garlic

1 tsp extra virgin olive oil

1 tbsp coconut aminos

0.25 cup beef broth

0.5 tsp dried thyme

0.25 tsp sea salt

0.25 tsp black pepper

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PREPARATION

1
Heat the extra virgin olive oil in a large skillet over medium-high heat.
2
Add the diced yellow onion and sliced cremini mushrooms, sautéing until the mushrooms are golden brown and the onions are translucent.
3
Push the vegetables to the side and add the ground beef, breaking it apart with a spatula until browned and cooked through.
4
Stir in the minced garlic, dried thyme, sea salt, and black pepper, cooking for one minute until fragrant.
5
Pour in the coconut aminos and beef broth, scraping the bottom of the pan to release any browned bits.
6
Simmer the mixture for three to five minutes until the liquid has slightly reduced and coated the beef and mushrooms.