Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Greek Yogurt; 17 grams Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1.5 tablespoons Sliced Almonds; 1 teaspoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Whisked Greek yogurt and vanilla protein powder folded with fresh berries, topped with crunchy sliced almonds.

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NUTRITION

Protein

42.3g

Fat

8.7g

Carbs

32.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Greek Yogurt

17 grams Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1.5 tablespoons Sliced Almonds

1 teaspoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a medium mixing bowl, combine the Greek yogurt and vanilla protein powder.
2
Whisk vigorously until the mixture is completely smooth and takes on a light, mousse-like consistency.
3
Gently fold in half of the mixed berries, being careful not to over-mix so the yogurt stays fluffy.
4
Transfer the mixture to a serving bowl and refrigerate for 10 minutes to allow the texture to set.
5
Top with the remaining berries, sliced almonds, and a sprinkle of chia seeds.
6
Finish with a light drizzle of honey for a touch of natural sweetness.