NUTRITION

SERVINGS

INGREDIENTS

7 oz Salmon fillet

1 cup Asparagus spears

0.5 tbsp Extra virgin olive oil

1 tbsp Lemon juice

1 tsp Lemon zest

1 tsp Fresh dill

1 tsp Fresh parsley

1 clove Garlic

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

• 1

  Preheat your grill or grill pan to medium-high heat to ensure a good sear.

• 2

  In a small mixing bowl, whisk together the extra virgin olive oil, lemon juice, lemon zest, minced garlic, chopped dill, parsley, sea salt, and black pepper.

• 3

  Place the salmon fillet and trimmed asparagus spears on a tray and brush the marinade generously over all sides of the fish and vegetables.

• 4

  Place the salmon on the grill, skin-side down first, and cook for approximately 4 to 5 minutes without moving it to develop a crust.

• 5

  Carefully flip the salmon fillet and continue grilling for another 3 to 4 minutes until the internal temperature reaches your desired doneness.

• 6

  Add the asparagus to the grill during the final 5 minutes of cooking, turning occasionally until they are tender and show light char marks.

• 7

  Remove the salmon and asparagus from the grill and let the fish rest for 2 minutes before serving.

• 8

  Plate the salmon alongside the asparagus and finish with an optional extra squeeze of fresh lemon for brightness.