Herb-Crusted Salmon with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Potatoes

Oven-roasted salmon fillet topped with a fragrant herb crust, served alongside crispy golden potatoes and tender steamed broccoli for a vibrant, nutrient-dense meal.

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NUTRITION

498kcal
Protein
39.6g
Fat
28.3g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Red potatoes

1 cup Broccoli florets

1 tsp Olive oil

1 tsp Dried parsley

1 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

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PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Dice the red potatoes into half-inch cubes and toss them in a small bowl with half of the olive oil and half of the sea salt and black pepper.

  • 3

    Spread the potatoes in a single layer on the baking sheet and roast for 15 minutes.

  • 4

    While potatoes roast, pat the salmon fillet dry and rub the top with the remaining olive oil, dried parsley, dried dill, and garlic powder.

  • 5

    Remove the baking sheet from the oven, move the potatoes to one side, and place the salmon fillet and broccoli florets on the other side.

  • 6

    Season the broccoli with the remaining salt and pepper, then return the pan to the oven and roast for another 12 minutes until the salmon flakes easily.

  • 7

    Squeeze fresh lemon juice over the salmon and broccoli before serving warm.

Herb-Crusted Salmon with Roasted Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Herb-Crusted Salmon with Roasted Potatoes

YOUR SOLIN GENERATED RECIPE

Herb-Crusted Salmon with Roasted Potatoes

Oven-roasted salmon fillet topped with a fragrant herb crust, served alongside crispy golden potatoes and tender steamed broccoli for a vibrant, nutrient-dense meal.

NUTRITION

498kcal
Protein
39.6g
Fat
28.3g
Carbs
25.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Salmon fillet

0.5 cup Red potatoes

1 cup Broccoli florets

1 tsp Olive oil

1 tsp Dried parsley

1 tsp Dried dill

0.25 tsp Garlic powder

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 whole Lemon

PREPARATION

  • 1

    Preheat oven to 400°F and line a large baking sheet with parchment paper for easy cleanup.

  • 2

    Dice the red potatoes into half-inch cubes and toss them in a small bowl with half of the olive oil and half of the sea salt and black pepper.

  • 3

    Spread the potatoes in a single layer on the baking sheet and roast for 15 minutes.

  • 4

    While potatoes roast, pat the salmon fillet dry and rub the top with the remaining olive oil, dried parsley, dried dill, and garlic powder.

  • 5

    Remove the baking sheet from the oven, move the potatoes to one side, and place the salmon fillet and broccoli florets on the other side.

  • 6

    Season the broccoli with the remaining salt and pepper, then return the pan to the oven and roast for another 12 minutes until the salmon flakes easily.

  • 7

    Squeeze fresh lemon juice over the salmon and broccoli before serving warm.