YOUR SOLIN GENERATED RECIPE
Maple Pecan Baked Oatmeal
Hearty rolled oats baked with protein-packed egg whites and Greek yogurt, finished with a crown of crunchy toasted pecans and a hint of maple.
INGREDIENTS
0.5 cup rolled oats
1 cup liquid egg whites
0.5 cup nonfat Greek yogurt
0.5 oz chopped pecans
0.5 tbsp maple syrup
0.5 tsp baking powder
0.5 tsp ground cinnamon
0.5 tsp vanilla extract
0.13 tsp sea salt
PREPARATION
Preheat your oven to 350°F and lightly grease a small oven-safe baking dish with a touch of coconut oil or avocado oil spray.
In a medium mixing bowl, whisk together the liquid egg whites, nonfat Greek yogurt, maple syrup, and vanilla extract until the mixture is smooth and well combined.
Add the rolled oats, baking powder, ground cinnamon, and sea salt to the wet ingredients, stirring until the oats are evenly coated.
Pour the oatmeal mixture into the prepared baking dish and spread it into an even layer.
Sprinkle the chopped pecans over the top of the oats to create a textured crust.
Bake for 25 to 30 minutes, or until the center is set and the pecans are fragrant and golden brown.
Remove from the oven and let the oatmeal rest for 5 minutes before serving to allow it to firm up.