Name: Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Non-fat Greek Yogurt; 0.25 scoop Vanilla Whey Protein Isolate; 0.75 cup Mixed Berries; 1 tablespoon Hemp Hearts; 1 tablespoon Sliced Almonds

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Parfait with Mixed Berries and Protein Crunch

A chilled bowl of thick Greek yogurt whipped with vanilla protein, layered with fresh berries and topped with toasted hemp hearts and almonds for a satisfyingly nutty crunch.

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NUTRITION

Protein

42g

Fat

9.3g

Carbs

27.7g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Non-fat Greek Yogurt

0.25 scoop Vanilla Whey Protein Isolate

0.75 cup Mixed Berries

1 tablespoon Hemp Hearts

1 tablespoon Sliced Almonds

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PREPARATION

1
Place the non-fat Greek yogurt in a small mixing bowl.
2
Whisk in the vanilla protein powder until the mixture is completely smooth and slightly aerated.
3
Wash and pat dry the mixed berries, or thaw slightly if using frozen.
4
In a glass or serving bowl, layer half of the protein-infused yogurt followed by half of the berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Finish by sprinkling the hemp hearts and sliced almonds over the top for a nutrient-dense nutty crunch.