Name: Honey-Garlic Glazed Chicken Wings
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken wings; 0.25 tbsp Honey; 1 tbsp Tamari; 2 cloves Garlic; 1 tsp Fresh ginger; 1 tsp Apple cider vinegar; 0.25 tsp Toasted sesame oil; 0.25 tsp Sea salt; 0.25 tsp Black pepper; 0.5 tsp Sesame seeds; 1 tbsp Green onions

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Honey-Garlic Glazed Chicken Wings

Crispy oven-baked chicken wings tossed in a sticky, aromatic honey-garlic glaze that provides a satisfying crunch with every bite.

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NUTRITION

Protein

35.3g

Fat

27.4g

Carbs

26.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken wings

0.25 tbsp Honey

1 tbsp Tamari

2 cloves Garlic

1 tsp Fresh ginger

1 tsp Apple cider vinegar

0.25 tsp Toasted sesame oil

0.25 tsp Sea salt

0.25 tsp Black pepper

0.5 tsp Sesame seeds

1 tbsp Green onions

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PREPARATION

1
Preheat oven to 400°F and line a baking sheet with parchment paper.
2
Pat chicken wings dry with paper towels and season with sea salt and black pepper.
3
Place wings on a wire rack set over the baking sheet and bake for 35-40 minutes until golden and crispy.
4
While wings bake, whisk honey, tamari, minced garlic, grated ginger, apple cider vinegar, and toasted sesame oil in a small saucepan over medium heat.
5
Simmer the sauce for 3-5 minutes until it reduces slightly and thickens into a glossy glaze.
6
Toss the hot, crispy wings in the glaze until thoroughly and evenly coated.
7
Garnish with sesame seeds and sliced green onions before serving immediately.