Hearty Sausage Breakfast Burrito with Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Sausage Breakfast Burrito with Salsa

YOUR SOLIN GENERATED RECIPE

Hearty Sausage Breakfast Burrito with Salsa

Sautéed turkey sausage and fluffy scrambled eggs wrapped in a warm sprouted grain tortilla with vibrant fresh salsa and wilted spinach.

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NUTRITION

560kcal
Protein
50.7g
Fat
27.8g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey sausage

0.5 cup egg whites

1 large egg

1 medium sprouted grain tortilla

1 cup fresh spinach

2 tbsp fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

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PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey sausage to the pan, breaking it into small crumbles with a spatula until browned and cooked through.

  • 3

    Add the fresh spinach to the skillet and sauté for about one minute until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the egg whites and the whole egg until well combined.

  • 5

    Pour the egg mixture into the skillet with the sausage and spinach, scrambling gently until the eggs are set and fluffy.

  • 6

    Season the scramble with sea salt and black pepper before removing from the heat.

  • 7

    Warm the sprouted grain tortilla in a separate dry pan, then fill with the egg and sausage mixture, top with fresh salsa, and roll tightly into a burrito.

Hearty Sausage Breakfast Burrito with Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Sausage Breakfast Burrito with Salsa

YOUR SOLIN GENERATED RECIPE

Hearty Sausage Breakfast Burrito with Salsa

Sautéed turkey sausage and fluffy scrambled eggs wrapped in a warm sprouted grain tortilla with vibrant fresh salsa and wilted spinach.

NUTRITION

560kcal
Protein
50.7g
Fat
27.8g
Carbs
26.9g

SERVINGS

1 serving

INGREDIENTS

4 oz ground turkey sausage

0.5 cup egg whites

1 large egg

1 medium sprouted grain tortilla

1 cup fresh spinach

2 tbsp fresh salsa

0.25 tsp sea salt

0.25 tsp black pepper

1 tsp avocado oil

PREPARATION

  • 1

    Heat the avocado oil in a non-stick skillet over medium heat.

  • 2

    Add the ground turkey sausage to the pan, breaking it into small crumbles with a spatula until browned and cooked through.

  • 3

    Add the fresh spinach to the skillet and sauté for about one minute until the leaves are just wilted.

  • 4

    In a small bowl, whisk together the egg whites and the whole egg until well combined.

  • 5

    Pour the egg mixture into the skillet with the sausage and spinach, scrambling gently until the eggs are set and fluffy.

  • 6

    Season the scramble with sea salt and black pepper before removing from the heat.

  • 7

    Warm the sprouted grain tortilla in a separate dry pan, then fill with the egg and sausage mixture, top with fresh salsa, and roll tightly into a burrito.