Name: Egg White Scramble with Turkey Sausage and Sautéed Spinach
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.75 cup Egg Whites; 2 ounces Turkey Sausage; 2 cups Baby Spinach; 0.5 tablespoon Olive Oil; 0.5 medium Avocado

Egg White Scramble with Turkey Sausage and Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Turkey Sausage and Sautéed Spinach

Fluffy egg whites scrambled with savory turkey sausage and wilted spinach, topped with creamy sliced avocado for a satisfying finish.

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NUTRITION

Protein

33.3g

Fat

24.3g

Carbs

11.4g

SERVINGS

1 serving

INGREDIENTS

0.75 cup Egg Whites

2 ounces Turkey Sausage

2 cups Baby Spinach

0.5 tablespoon Olive Oil

0.5 medium Avocado

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PREPARATION

1
Heat the olive oil in a non-stick skillet over medium heat.
2
Add the turkey sausage to the pan and cook until browned and heated through.
3
Toss in the fresh baby spinach and sauté until it just begins to wilt.
4
Pour the liquid egg whites into the skillet, stirring gently with a spatula.
5
Continue to cook until the egg whites are set and fluffy.
6
Transfer the scramble to a plate and top with fresh sliced avocado.