Egg White Scramble with Spinach and Grilled Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey

Pan-scrambled egg whites tossed with fresh spinach and savory grilled turkey, topped with slices of buttery avocado.

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NUTRITION

278kcal
Protein
25.2g
Fat
15.8g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1 ounce Grilled Turkey Breast, sliced

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes, halved

2 ounces Avocado, sliced

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PREPARATION

  • 1

    Warm the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced grilled turkey and fresh spinach to the pan, sautéing for 2-3 minutes until the spinach is fully wilted.

  • 3

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 4

    Gently stir the mixture with a spatula, cooking until the egg whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with the halved cherry tomatoes and sliced buttery avocado on the side.

Egg White Scramble with Spinach and Grilled Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Scramble with Spinach and Grilled Turkey

YOUR SOLIN GENERATED RECIPE

Egg White Scramble with Spinach and Grilled Turkey

Pan-scrambled egg whites tossed with fresh spinach and savory grilled turkey, topped with slices of buttery avocado.

NUTRITION

278kcal
Protein
25.2g
Fat
15.8g
Carbs
10.8g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

1 ounce Grilled Turkey Breast, sliced

2 cups Fresh Spinach

1.5 teaspoons Extra Virgin Olive Oil

0.5 cup Cherry Tomatoes, halved

2 ounces Avocado, sliced

PREPARATION

  • 1

    Warm the extra virgin olive oil in a non-stick skillet over medium heat.

  • 2

    Add the sliced grilled turkey and fresh spinach to the pan, sautéing for 2-3 minutes until the spinach is fully wilted.

  • 3

    Pour the egg whites into the skillet and season with a pinch of sea salt and black pepper.

  • 4

    Gently stir the mixture with a spatula, cooking until the egg whites are fully set and fluffy.

  • 5

    Transfer the scramble to a plate and serve immediately with the halved cherry tomatoes and sliced buttery avocado on the side.