Name: Classic Grilled Cheese with Tomato Soup
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 4 oz Roasted turkey breast; 1 oz Sharp cheddar cheese; 0.5 tbsp Ghee; 1 cup Tomato puree; 0.25 cup Water; 2 tbsp Plain non-fat Greek yogurt; 0.25 tsp Garlic powder; 0.25 tsp Dried basil; 0.13 tsp Sea salt; 0.13 tsp Black pepper

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Classic Grilled Cheese with Tomato Soup

Pan-seared sprouted grain bread filled with melted sharp cheddar and savory roasted turkey, served alongside a velvety tomato soup infused with aromatic basil.

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NUTRITION

Protein

52.9g

Fat

22.9g

Carbs

45.4g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

4 oz Roasted turkey breast

1 oz Sharp cheddar cheese

0.5 tbsp Ghee

1 cup Tomato puree

0.25 cup Water

2 tbsp Plain non-fat Greek yogurt

0.25 tsp Garlic powder

0.25 tsp Dried basil

0.13 tsp Sea salt

0.13 tsp Black pepper

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PREPARATION

1
In a small saucepan, whisk together the tomato puree, water, garlic powder, dried basil, sea salt, and black pepper.
2
Simmer the soup over medium-low heat for 8 minutes, then whisk in the Greek yogurt until the texture is smooth and creamy.
3
Lightly coat one side of each bread slice with the ghee.
4
Place one slice of bread ghee-side down in a non-stick skillet over medium heat.
5
Layer the sharp cheddar and roasted turkey onto the bread, then top with the remaining slice, ghee-side up.
6
Grill the sandwich for 3 to 4 minutes per side until the exterior is perfectly golden and the cheese has melted.
7
Pour the soup into a bowl and serve immediately alongside the warm, toasted sandwich.