Name: Ground Beef Skillet with Summer Vegetables
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Ground beef (93% lean); 1 tsp Avocado oil; 0.5 cup Yellow onion; 1 cup Zucchini; 1 cup Red bell pepper; 2 cup Fresh baby spinach; 1 tsp Garlic; 0.5 tsp Sea salt; 0.25 tsp Black pepper; 0.25 tsp Dried oregano

Ground Beef Skillet with Summer Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Ground Beef Skillet with Summer Vegetables

Sautéed lean ground beef combined with crisp zucchini and vibrant peppers for a savory, one-pan meal that is incredibly satisfying.

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NUTRITION

Protein

51.9g

Fat

29.7g

Carbs

24.1g

SERVINGS

1 serving

INGREDIENTS

8 oz Ground beef (93% lean)

1 tsp Avocado oil

0.5 cup Yellow onion

1 cup Zucchini

1 cup Red bell pepper

2 cup Fresh baby spinach

1 tsp Garlic

0.5 tsp Sea salt

0.25 tsp Black pepper

0.25 tsp Dried oregano

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PREPARATION

1
Heat the avocado oil in a large skillet over medium-high heat.
2
Add the ground beef and diced yellow onion to the skillet, breaking the meat apart with a spatula until browned and cooked through.
3
Toss in the sliced zucchini and diced red bell pepper, sautéing for 5-7 minutes until the vegetables are tender-crisp.
4
Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for 1 minute until fragrant.
5
Add the fresh baby spinach to the pan and toss gently for 1-2 minutes until the leaves are just wilted.
6
Remove from heat and serve immediately while the colors are bright and the dish is steaming.