Berry-Almond Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Almond Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Berry-Almond Yogurt Parfait

Chilled Greek yogurt layered with vibrant fresh berries and crunchy toasted almonds, finished with a sprinkle of nutty hemp hearts for a satisfying morning boost.

Try 7 days free, then $12.99 / mo.

NUTRITION

472kcal
Protein
57.3g
Fat
10.1g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1.75 cups plain non-fat Greek yogurt

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

0.5 cup fresh blueberries

0.5 cup fresh strawberries

1.5 tbsp sliced almonds

1 tbsp hemp hearts

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Place the Greek yogurt in a medium bowl and stir in the vanilla extract and ground cinnamon until well combined.

  • 2

    Rinse the blueberries and strawberries, then pat them dry and slice the strawberries into thin rounds.

  • 3

    Spoon half of the yogurt mixture into a serving glass or bowl to create the first layer.

  • 4

    Add a layer of the prepared blueberries and sliced strawberries over the yogurt.

  • 5

    Add the remaining yogurt mixture on top of the fruit layer.

  • 6

    Sprinkle the sliced almonds and hemp hearts over the top for a crisp, nutrient-dense finish.

Berry-Almond Yogurt Parfait

This is an example of a meal that Solin would create to include in your personalized meal plan.

Berry-Almond Yogurt Parfait

YOUR SOLIN GENERATED RECIPE

Berry-Almond Yogurt Parfait

Chilled Greek yogurt layered with vibrant fresh berries and crunchy toasted almonds, finished with a sprinkle of nutty hemp hearts for a satisfying morning boost.

NUTRITION

472kcal
Protein
57.3g
Fat
10.1g
Carbs
40.5g

SERVINGS

1 serving

INGREDIENTS

1.75 cups plain non-fat Greek yogurt

0.25 tsp vanilla extract

0.25 tsp ground cinnamon

0.5 cup fresh blueberries

0.5 cup fresh strawberries

1.5 tbsp sliced almonds

1 tbsp hemp hearts

PREPARATION

  • 1

    Place the Greek yogurt in a medium bowl and stir in the vanilla extract and ground cinnamon until well combined.

  • 2

    Rinse the blueberries and strawberries, then pat them dry and slice the strawberries into thin rounds.

  • 3

    Spoon half of the yogurt mixture into a serving glass or bowl to create the first layer.

  • 4

    Add a layer of the prepared blueberries and sliced strawberries over the yogurt.

  • 5

    Add the remaining yogurt mixture on top of the fruit layer.

  • 6

    Sprinkle the sliced almonds and hemp hearts over the top for a crisp, nutrient-dense finish.