Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli florets and a squeeze of fresh lemon for a bright, zesty finish.

Try 7 days free, then $12.99 / mo.

NUTRITION

419kcal
Protein
41.1g
Fat
14.7g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

2 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 ounce Avocado

1 tablespoon Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Prepare the quinoa according to package instructions or warm up pre-cooked quinoa.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the bowl by placing the quinoa at the base and topping it with the roasted broccoli, sliced chicken, and fresh avocado.

  • 7

    Drizzle with the remaining olive oil and a fresh squeeze of lemon juice before serving.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Quinoa Bowl with Roasted Broccoli

Grilled chicken breast and fluffy quinoa paired with oven-roasted broccoli florets and a squeeze of fresh lemon for a bright, zesty finish.

NUTRITION

419kcal
Protein
41.1g
Fat
14.7g
Carbs
35.6g

SERVINGS

1 serving

INGREDIENTS

4.5 ounces Chicken Breast

1/2 cup cooked Quinoa

2 cups Broccoli florets

1 teaspoon Extra Virgin Olive Oil

1 ounce Avocado

1 tablespoon Lemon Juice

PREPARATION

  • 1

    Preheat your oven to 400°F and line a baking sheet with parchment paper.

  • 2

    Toss the broccoli florets with half of the olive oil, sea salt, and black pepper, then roast for 15-20 minutes until the edges are slightly charred.

  • 3

    Season the chicken breast with garlic powder, salt, and pepper, then grill over medium-high heat for 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    Prepare the quinoa according to package instructions or warm up pre-cooked quinoa.

  • 5

    Slice the grilled chicken into thin strips.

  • 6

    Assemble the bowl by placing the quinoa at the base and topping it with the roasted broccoli, sliced chicken, and fresh avocado.

  • 7

    Drizzle with the remaining olive oil and a fresh squeeze of lemon juice before serving.