NUTRITION

SERVINGS

INGREDIENTS

3 oz Turkey Sausage links, sliced

1/2 cup Liquid Egg Whites

1 tbsp Extra Virgin Olive Oil

1/2 cup Red Bell Pepper, chopped

1 cup Fresh Spinach

1/4 cup Red Onion, diced

1/4 medium Avocado, sliced

PREPARATION

• 1

  Heat the olive oil in a non-stick skillet over medium-high heat.

• 2

  Add the sliced turkey sausage and diced onions to the pan, sautéing until the sausage is browned and onions are translucent.

• 3

  Toss in the chopped red bell peppers and cook for another 2-3 minutes until they begin to soften.

• 4

  Add the fresh spinach to the skillet and stir until the leaves are just wilted.

• 5

  Lower the heat to medium and pour the egg whites over the vegetable and sausage mixture.

• 6

  Gently fold the mixture with a spatula until the egg whites are fully cooked and opaque.

• 7

  Transfer the scramble to a plate and top with fresh avocado slices before serving.