Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 7 ounces Nonfat Greek Yogurt; 18 grams Whey Protein Isolate; 0.75 cup Mixed Berries; 2 tablespoons Sliced Almonds; 0.25 teaspoon Ground Cinnamon

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Whipped Greek yogurt and vanilla protein layered with fresh mixed berries and topped with crunchy toasted almonds.

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NUTRITION

Protein

41.1g

Fat

9.8g

Carbs

25.6g

SERVINGS

1 serving

INGREDIENTS

7 ounces Nonfat Greek Yogurt

18 grams Whey Protein Isolate

0.75 cup Mixed Berries

2 tablespoons Sliced Almonds

0.25 teaspoon Ground Cinnamon

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PREPARATION

1
Place the nonfat Greek yogurt in a small mixing bowl.
2
Add the vanilla protein powder and ground cinnamon to the yogurt.
3
Whisk the mixture vigorously until the protein powder is fully incorporated and the texture is fluffy.
4
In a glass or parfait jar, layer half of the protein yogurt mixture followed by half of the mixed berries.
5
Repeat the layers with the remaining yogurt and berries.
6
Top with sliced almonds for a satisfyingly crunchy finish.