Savory Herb Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Herb Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Savory Herb Cottage Cheese Bowl

Creamy cottage cheese topped with crisp cucumbers, juicy tomatoes, and a jammy egg for a protein-packed bowl finished with a sprinkle of nutty hemp seeds.

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NUTRITION

507kcal
Protein
49g
Fat
25g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Cottage cheese

1 large Egg

0.5 cup Cucumber

0.5 cup Cherry tomatoes

0.25 whole Avocado

1 tbsp Hemp seeds

1 tsp Fresh chives

0.25 tsp Sea salt

0.25 tsp Black pepper

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PREPARATION

  • 1

    Place the egg in a small saucepan and cover with water; bring to a boil, then cover and remove from heat for 7 minutes to achieve a jammy yolk.

  • 2

    Transfer the egg to an ice bath for 2 minutes, then peel under cold running water and slice in half.

  • 3

    Scoop the cottage cheese into a wide bowl, smoothing the surface with the back of a spoon.

  • 4

    Dice the cucumber and halve the cherry tomatoes, then arrange them in sections over the cottage cheese.

  • 5

    Slice the avocado and place it alongside the vegetables and the prepared egg halves.

  • 6

    Garnish the entire bowl with hemp seeds, finely chopped chives, sea salt, and black pepper before serving.

Savory Herb Cottage Cheese Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Herb Cottage Cheese Bowl

YOUR SOLIN GENERATED RECIPE

Savory Herb Cottage Cheese Bowl

Creamy cottage cheese topped with crisp cucumbers, juicy tomatoes, and a jammy egg for a protein-packed bowl finished with a sprinkle of nutty hemp seeds.

NUTRITION

507kcal
Protein
49g
Fat
25g
Carbs
22g

SERVINGS

1 serving

INGREDIENTS

1.5 cup Cottage cheese

1 large Egg

0.5 cup Cucumber

0.5 cup Cherry tomatoes

0.25 whole Avocado

1 tbsp Hemp seeds

1 tsp Fresh chives

0.25 tsp Sea salt

0.25 tsp Black pepper

PREPARATION

  • 1

    Place the egg in a small saucepan and cover with water; bring to a boil, then cover and remove from heat for 7 minutes to achieve a jammy yolk.

  • 2

    Transfer the egg to an ice bath for 2 minutes, then peel under cold running water and slice in half.

  • 3

    Scoop the cottage cheese into a wide bowl, smoothing the surface with the back of a spoon.

  • 4

    Dice the cucumber and halve the cherry tomatoes, then arrange them in sections over the cottage cheese.

  • 5

    Slice the avocado and place it alongside the vegetables and the prepared egg halves.

  • 6

    Garnish the entire bowl with hemp seeds, finely chopped chives, sea salt, and black pepper before serving.