NUTRITION

SERVINGS

INGREDIENTS

4 oz chicken breast

0.5 cup cooked brown rice

0.5 cup kimchi

2 large eggs

1 tsp toasted sesame oil

1 tbsp tamari

1 clove garlic

0.5 tsp fresh ginger

2 medium green onions

0.25 tsp sea salt

0.25 tsp black pepper

PREPARATION

• 1

  Heat a large non-stick skillet over medium-high heat and add half of the toasted sesame oil.

• 2

  Season the diced chicken breast with sea salt and black pepper, then sauté in the skillet until golden and cooked through.

• 3

  Add the minced garlic, grated ginger, and the white parts of the sliced green onions, stirring for 30 seconds until fragrant.

• 4

  Stir in the chopped kimchi and sauté for 2 minutes to allow the juices to concentrate and the edges to caramelize slightly.

• 5

  Add the cooked brown rice and tamari to the pan, pressing down with a spatula to ensure the rice gets crispy and absorbs the savory flavors.

• 6

  Push the rice to one side of the pan or use a separate small skillet to fry the eggs in the remaining sesame oil until the whites are set but the yolks remain runny.

• 7

  Divide the kimchi rice into a bowl, top with the fried eggs, and garnish with the remaining green onion tops before serving.