Seared Beef Strips with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Broccoli and Quinoa

Pan-seared sirloin strips and tender steamed broccoli served over a bed of fluffy quinoa, finished with a splash of savory, umami-rich coconut aminos.

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NUTRITION

460kcal
Protein
45.8g
Fat
15.9g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Strips

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Coconut Aminos

1 clove Minced Garlic

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PREPARATION

  • 1

    Rinse the quinoa thoroughly under cold water and cook according to package instructions until fluffy.

  • 2

    Cut the beef sirloin into thin, bite-sized strips and season lightly with sea salt and black pepper.

  • 3

    Steam the broccoli florets over boiling water for 4-5 minutes until they are tender-crisp and vibrant green.

  • 4

    Heat the olive oil in a large skillet over medium-high heat and add the minced garlic, sautéing for 30 seconds until fragrant.

  • 5

    Add the beef strips to the skillet in a single layer and sear for 2-3 minutes per side until browned and cooked to your preference.

  • 6

    Drizzle the coconut aminos over the beef in the final minute of cooking to glaze the strips.

  • 7

    Plate the fluffy quinoa and steamed broccoli alongside the seared beef, drizzling any remaining pan juices over the top.

Seared Beef Strips with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Beef Strips with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Seared Beef Strips with Steamed Broccoli and Quinoa

Pan-seared sirloin strips and tender steamed broccoli served over a bed of fluffy quinoa, finished with a splash of savory, umami-rich coconut aminos.

NUTRITION

460kcal
Protein
45.8g
Fat
15.9g
Carbs
32.6g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Sirloin Strips

1/2 cup Cooked Quinoa

1.5 cups Steamed Broccoli Florets

1 teaspoon Extra Virgin Olive Oil

1 tablespoon Coconut Aminos

1 clove Minced Garlic

PREPARATION

  • 1

    Rinse the quinoa thoroughly under cold water and cook according to package instructions until fluffy.

  • 2

    Cut the beef sirloin into thin, bite-sized strips and season lightly with sea salt and black pepper.

  • 3

    Steam the broccoli florets over boiling water for 4-5 minutes until they are tender-crisp and vibrant green.

  • 4

    Heat the olive oil in a large skillet over medium-high heat and add the minced garlic, sautéing for 30 seconds until fragrant.

  • 5

    Add the beef strips to the skillet in a single layer and sear for 2-3 minutes per side until browned and cooked to your preference.

  • 6

    Drizzle the coconut aminos over the beef in the final minute of cooking to glaze the strips.

  • 7

    Plate the fluffy quinoa and steamed broccoli alongside the seared beef, drizzling any remaining pan juices over the top.