Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, finished with a sprinkle of tangy, melty feta.

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NUTRITION

408kcal
Protein
33.9g
Fat
21.4g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Turkey Sausage Links

2 cups Baby Spinach

1 ounce Feta Cheese

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

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PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until browned and fragrant.

  • 3

    Add the baby spinach to the skillet and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently with a spatula until set and fluffy.

  • 5

    Stir in the crumbled feta cheese just before removing from the heat.

  • 6

    Serve the scramble immediately with a side of toasted sprouted grain bread.

Egg White and Turkey Sausage Scramble with Spinach and Feta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach and Feta

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach and Feta

Fluffy egg whites scrambled with savory turkey sausage and fresh baby spinach, finished with a sprinkle of tangy, melty feta.

NUTRITION

408kcal
Protein
33.9g
Fat
21.4g
Carbs
20.2g

SERVINGS

1 serving

INGREDIENTS

0.5 cup Egg Whites

2 ounces Turkey Sausage Links

2 cups Baby Spinach

1 ounce Feta Cheese

2 teaspoons Extra Virgin Olive Oil

1 slice Sprouted Grain Bread

PREPARATION

  • 1

    Heat the olive oil in a medium non-stick skillet over medium heat.

  • 2

    Slice the turkey sausage into rounds and sauté until browned and fragrant.

  • 3

    Add the baby spinach to the skillet and cook until just wilted.

  • 4

    Pour in the egg whites and scramble gently with a spatula until set and fluffy.

  • 5

    Stir in the crumbled feta cheese just before removing from the heat.

  • 6

    Serve the scramble immediately with a side of toasted sprouted grain bread.