Name: Grilled Chicken Breast with Creamy Mashed Potatoes and Steamed Green Beans
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 ounces Chicken Breast; 1 medium Yellow Potato; 1 cup Green Beans; 2 tablespoons Non-fat Greek Yogurt; 1 teaspoon Extra Virgin Olive Oil; 0.5 teaspoon Garlic Powder

Grilled Chicken Breast with Creamy Mashed Potatoes and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Creamy Mashed Potatoes and Steamed Green Beans

Grilled chicken breast served with Greek yogurt mashed potatoes and steamed green beans, creating a clean version of a diner classic that is incredibly velvety.

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NUTRITION

Protein

40.6g

Fat

8.6g

Carbs

35.2g

SERVINGS

1 serving

INGREDIENTS

5 ounces Chicken Breast

1 medium Yellow Potato

1 cup Green Beans

2 tablespoons Non-fat Greek Yogurt

1 teaspoon Extra Virgin Olive Oil

0.5 teaspoon Garlic Powder

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PREPARATION

1
Peel and chop the yellow potato into small cubes.
2
Boil the potato cubes in a pot of salted water until they are fork-tender.
3
Rub the chicken breast with olive oil, garlic powder, salt, and pepper.
4
Grill the chicken over medium-high heat until the internal temperature reaches 165 degrees.
5
Steam the green beans in a steamer basket until they are bright green and tender-crisp.
6
Drain the potatoes and mash them with the non-fat Greek yogurt until the consistency is smooth and velvety.
7
Plate the grilled chicken breast alongside the mashed potatoes and steamed green beans while hot.