NUTRITION

SERVINGS

INGREDIENTS

6 oz ground turkey

1.5 oz pappardelle pasta

0.5 cup tomato puree

0.25 cup yellow onion

0.25 cup carrot

0.25 cup celery

1 clove garlic

1 tsp olive oil

0.25 tsp sea salt

0.25 tsp black pepper

0.25 tsp dried oregano

1 tbsp fresh parsley

PREPARATION

• 1

  Bring a large pot of salted water to a boil and cook the pappardelle according to package directions until al dente.

• 2

  While the pasta cooks, heat the olive oil in a large skillet over medium heat.

• 3

  Add the diced onion, carrot, and celery to the skillet and sauté until the vegetables are softened and fragrant.

• 4

  Add the ground turkey to the skillet, breaking it up with a wooden spoon, and cook until browned and fully cooked through.

• 5

  Stir in the minced garlic, sea salt, black pepper, and dried oregano, cooking for another minute until fragrant.

• 6

  Pour in the tomato puree and reduce the heat to low, allowing the sauce to simmer and thicken for 5-7 minutes.

• 7

  Drain the pasta, reserving a small amount of pasta water, and toss the noodles directly into the turkey bolognese sauce.

• 8

  Garnish with freshly chopped parsley and serve immediately.