Name: Grilled Shrimp and Rice Bowl with Sautéed Mushrooms
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 ounces Shrimp, peeled and deveined; 1 cup Cooked Brown Rice; 1/2 cup Nonfat Plain Greek Yogurt; 1 cup Sliced Mushrooms; 1 teaspoon Olive Oil; 1 clove Garlic, minced; 1 tablespoon Lemon Juice; 1 tablespoon Fresh Parsley, chopped

Grilled Shrimp and Rice Bowl with Sautéed Mushrooms

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Shrimp and Rice Bowl with Sautéed Mushrooms

Grilled shrimp and earthy sautéed mushrooms served over fluffy brown rice with a dollop of creamy garlic Greek yogurt sauce.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

53.4g

Fat

8.4g

Carbs

55.2g

SERVINGS

1 serving

INGREDIENTS

6 ounces Shrimp, peeled and deveined

1 cup Cooked Brown Rice

1/2 cup Nonfat Plain Greek Yogurt

1 cup Sliced Mushrooms

1 teaspoon Olive Oil

1 clove Garlic, minced

1 tablespoon Lemon Juice

1 tablespoon Fresh Parsley, chopped

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Cook the brown rice according to the package instructions until tender and fluffy.
2
Toss the raw shrimp with half of the lemon juice, salt, and pepper, then grill over medium-high heat for 2-3 minutes per side until pink and opaque.
3
Sauté the sliced mushrooms in a pan with the olive oil over medium heat until they are golden brown and tender.
4
Whisk together the Greek yogurt, minced garlic, and the remaining lemon juice in a small bowl to create a high-protein garlic sauce.
5
Layer the cooked brown rice in a serving bowl and top with the grilled shrimp and sautéed mushrooms.
6
Finish the dish with a generous dollop of the garlic yogurt sauce and a sprinkle of fresh parsley.