Name: Baked Berry French Toast Casserole
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 slice Sprouted grain bread; 2 large Eggs; 0.5 cup Liquid egg whites; 0.5 cup Non-fat plain Greek yogurt; 0.5 cup Blueberries; 0.5 cup Raspberries; 1 tsp Vanilla extract; 0.5 tsp Ground cinnamon; 1 tsp Maple syrup; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Baked Berry French Toast Casserole

Sprouted grain bread cubes soaked in a creamy vanilla custard and baked with juicy mixed berries until golden and fragrant.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

49.5g

Fat

13.2g

Carbs

64.5g

SERVINGS

1 serving

INGREDIENTS

2 slice Sprouted grain bread

2 large Eggs

0.5 cup Liquid egg whites

0.5 cup Non-fat plain Greek yogurt

0.5 cup Blueberries

0.5 cup Raspberries

1 tsp Vanilla extract

0.5 tsp Ground cinnamon

1 tsp Maple syrup

0.13 tsp Sea salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 375°F and lightly grease a small baking dish with coconut oil spray.
2
Cut the sprouted grain bread into 1-inch cubes and place them into the prepared baking dish.
3
In a medium bowl, whisk together the eggs, liquid egg whites, Greek yogurt, vanilla extract, cinnamon, maple syrup, and sea salt until smooth.
4
Pour the egg mixture over the bread cubes, ensuring every piece is well-coated.
5
Gently fold in the blueberries and raspberries, distributing them evenly throughout the dish.
6
Let the mixture sit for 10 minutes to allow the bread to absorb the custard.
7
Bake for 25 to 30 minutes until the center is set and the top is beautifully golden and slightly crisp.