Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3.5 oz Chicken Breast; 2/3 cup Cooked Quinoa; 1.5 cups Broccoli Florets; 2 tsp Olive Oil; 1 tbsp Lemon Juice

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Tender chicken breast grilled with lemon and herbs, served over fluffy quinoa with a side of oven-roasted broccoli florets featuring crisp charred edges.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

32.2g

Fat

14.5g

Carbs

36.5g

SERVINGS

1 serving

INGREDIENTS

3.5 oz Chicken Breast

2/3 cup Cooked Quinoa

1.5 cups Broccoli Florets

2 tsp Olive Oil

1 tbsp Lemon Juice

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat oven to 400°F for the broccoli.
2
Toss broccoli florets with 1 teaspoon of olive oil, salt, and pepper on a baking sheet.
3
Roast broccoli for 15-20 minutes until the edges are slightly charred.
4
Season the chicken breast with lemon juice, garlic powder, salt, and remaining olive oil.
5
Grill the chicken over medium-high heat for 6-7 minutes per side until cooked through.
6
Prepare the quinoa according to package directions or use pre-cooked quinoa.
7
Slice the chicken and serve over the warm quinoa with the roasted broccoli on the side.