Name: Fresh Mint Chip Protein Ice Cream
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.5 cups Non-fat Greek yogurt; 0.5 scoop Vanilla protein powder; 0.25 cup Full-fat coconut milk; 1 tbsp Honey; 0.25 cup Fresh mint leaves; 1 cup Fresh baby spinach; 1 tbsp Dark chocolate chips; 0.25 tsp Vanilla extract; 0.13 tsp Sea salt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Fresh Mint Chip Protein Ice Cream

Blended Greek yogurt and fresh mint leaves create a vibrant green base, finished with a fold of crunchy dark chocolate chips.

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NUTRITION

Protein

51g

Fat

16.5g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

1.5 cups Non-fat Greek yogurt

0.5 scoop Vanilla protein powder

0.25 cup Full-fat coconut milk

1 tbsp Honey

0.25 cup Fresh mint leaves

1 cup Fresh baby spinach

1 tbsp Dark chocolate chips

0.25 tsp Vanilla extract

0.13 tsp Sea salt

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PREPARATION

1
Combine the Greek yogurt, protein powder, coconut milk, honey, mint leaves, spinach, vanilla, and salt in a high-speed blender.
2
Blend on high until the mixture is completely smooth and has achieved a uniform, vibrant green color from the spinach and mint.
3
Transfer the mixture into a shallow, freezer-safe container or an ice cream maker bowl.
4
Fold in the dark chocolate chips by hand until they are evenly distributed throughout the cream.
5
Freeze for approximately 2 hours, whisking every 30 minutes to break up ice crystals for a smooth, creamy texture.
6
Scoop the chilled mixture into bowls and enjoy immediately as a refreshing, high-protein meal.