Pan-Seared Shrimp Super Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Shrimp Super Greens Salad

YOUR SOLIN GENERATED RECIPE

Pan-Seared Shrimp Super Greens Salad

Tender shrimp pan-seared in olive oil served over a crisp bed of super greens and vibrant vegetables, topped with a jammy soft-boiled egg.

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NUTRITION

440kcal
Protein
47.5g
Fat
21.0g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 tbsp Olive oil

2 cup Super greens lettuce mix

1 cup Sliced mushrooms

0.5 cup Sliced bell peppers

0.25 cup Shredded carrots

0.25 cup Micro broccoli

1 large Egg

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

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PREPARATION

  • 1

    Bring a small pot of water to a boil, gently lower the egg in, and cook for 6.5 minutes for a jammy yolk, then transfer to an ice bath.

  • 2

    Pat the shrimp dry with paper towels and season with sea salt and black pepper.

  • 3

    Heat olive oil in a large skillet over medium-high heat and sauté the sliced mushrooms and bell peppers until tender and slightly browned.

  • 4

    Add the shrimp to the skillet and sear for 2-3 minutes per side until pink and opaque.

  • 5

    In a large bowl, toss the super greens lettuce mix with shredded carrots and lemon juice.

  • 6

    Top the greens with the sautéed vegetables and seared shrimp.

  • 7

    Peel the soft-boiled egg, slice it in half, and place it on top of the salad along with a garnish of micro broccoli.

Pan-Seared Shrimp Super Greens Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Pan-Seared Shrimp Super Greens Salad

YOUR SOLIN GENERATED RECIPE

Pan-Seared Shrimp Super Greens Salad

Tender shrimp pan-seared in olive oil served over a crisp bed of super greens and vibrant vegetables, topped with a jammy soft-boiled egg.

NUTRITION

440kcal
Protein
47.5g
Fat
21.0g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

6 oz Shrimp

1 tbsp Olive oil

2 cup Super greens lettuce mix

1 cup Sliced mushrooms

0.5 cup Sliced bell peppers

0.25 cup Shredded carrots

0.25 cup Micro broccoli

1 large Egg

0.25 tsp Sea salt

0.25 tsp Black pepper

1 tbsp Lemon juice

PREPARATION

  • 1

    Bring a small pot of water to a boil, gently lower the egg in, and cook for 6.5 minutes for a jammy yolk, then transfer to an ice bath.

  • 2

    Pat the shrimp dry with paper towels and season with sea salt and black pepper.

  • 3

    Heat olive oil in a large skillet over medium-high heat and sauté the sliced mushrooms and bell peppers until tender and slightly browned.

  • 4

    Add the shrimp to the skillet and sear for 2-3 minutes per side until pink and opaque.

  • 5

    In a large bowl, toss the super greens lettuce mix with shredded carrots and lemon juice.

  • 6

    Top the greens with the sautéed vegetables and seared shrimp.

  • 7

    Peel the soft-boiled egg, slice it in half, and place it on top of the salad along with a garnish of micro broccoli.