Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Non-fat Plain Greek Yogurt; 7 grams Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tablespoon Hemp Hearts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Chilled non-fat Greek yogurt whipped with vanilla protein and layered with juicy mixed berries, topped with hemp hearts for a satisfyingly nutty crunch.

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NUTRITION

Protein

33g

Fat

6.4g

Carbs

18.9g

SERVINGS

1 serving

INGREDIENTS

1 cup Non-fat Plain Greek Yogurt

7 grams Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tablespoon Hemp Hearts

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PREPARATION

1
Whisk the Greek yogurt and vanilla protein powder in a small bowl until completely smooth.
2
Layer half of the creamy yogurt mixture into a glass or bowl.
3
Add half of the mixed berries over the yogurt layer.
4
Repeat with the remaining yogurt and berries.
5
Sprinkle the hemp hearts over the top for a satisfyingly nutty crunch.