Baked Chicken Thighs with Roasted Sweet Potatoes and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Thighs with Roasted Sweet Potatoes and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Baked Chicken Thighs with Roasted Sweet Potatoes and Steamed Green Beans

Oven-roasted chicken thighs and sweet potatoes seasoned with garlic and rosemary, served with fresh apple slices and vibrant, crisp steamed green beans.

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NUTRITION

479kcal
Protein
47g
Fat
15.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

7.4 oz Boneless Skinless Chicken Thighs

130g Sweet Potato, cubed

1 cup Fresh Green Beans

1.5 tsp Avocado Oil

0.5 small Gala Apple, sliced

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PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Cube the sweet potato into bite-sized pieces and toss with half of the avocado oil, salt, and dried rosemary.

  • 3

    Season the chicken thighs with the remaining oil, garlic powder, and smoked paprika.

  • 4

    Arrange the chicken and sweet potatoes in a single layer on the baking sheet and roast for 25 to 30 minutes.

  • 5

    While the chicken is roasting, steam the green beans in a steamer basket over boiling water for 5 to 7 minutes until tender-crisp.

  • 6

    Slice the fresh apple into thin wedges and serve alongside the warm chicken and vegetables.

Baked Chicken Thighs with Roasted Sweet Potatoes and Steamed Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Baked Chicken Thighs with Roasted Sweet Potatoes and Steamed Green Beans

YOUR SOLIN GENERATED RECIPE

Baked Chicken Thighs with Roasted Sweet Potatoes and Steamed Green Beans

Oven-roasted chicken thighs and sweet potatoes seasoned with garlic and rosemary, served with fresh apple slices and vibrant, crisp steamed green beans.

NUTRITION

479kcal
Protein
47g
Fat
15.3g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

7.4 oz Boneless Skinless Chicken Thighs

130g Sweet Potato, cubed

1 cup Fresh Green Beans

1.5 tsp Avocado Oil

0.5 small Gala Apple, sliced

PREPARATION

  • 1

    Preheat your oven to 400°F and line a large baking sheet with parchment paper.

  • 2

    Cube the sweet potato into bite-sized pieces and toss with half of the avocado oil, salt, and dried rosemary.

  • 3

    Season the chicken thighs with the remaining oil, garlic powder, and smoked paprika.

  • 4

    Arrange the chicken and sweet potatoes in a single layer on the baking sheet and roast for 25 to 30 minutes.

  • 5

    While the chicken is roasting, steam the green beans in a steamer basket over boiling water for 5 to 7 minutes until tender-crisp.

  • 6

    Slice the fresh apple into thin wedges and serve alongside the warm chicken and vegetables.